{"product_id":"لب-قرع","title":"Pumpkin seeds","description":"\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNatural Pumpkin Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePumpkin seeds are among the most nutrient-dense natural seeds in the world. Extracted from the fruits of the \u003cem\u003eCucurbita pepo\u003c\/em\u003e plant, they are distinguished by their unique green color and rich, delicious nutty flavor. The Aztec and Mayan civilizations revered them as both food and medicine for thousands of years, and modern medicine continues to discover new active compounds within them. They are a rare source that packs an exceptional amount of protein, zinc, magnesium, and healthy fatty acids into a single small seed.\u003c\/p\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAt Al-Mawaddah Store, we offer you pure natural pumpkin seeds of the highest purity and quality, retaining their full green shell rich in fiber and their exceptional nutritional value.\u003c\/p\u003e\n\u003chr style=\"direction: rtl;\" class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 style=\"direction: rtl;\" class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e⚗️ Properties\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003eAn excellent plant-based source of complete protein containing all essential amino acids\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003eVery rich in \u003cstrong\u003eZinc\u003c\/strong\u003e, one of the highest plant-based sources ever\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003eContains \u003cstrong\u003eMagnesium\u003c\/strong\u003e, iron, manganese, phosphorus, and potassium\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003eRich in Omega 3 and 6 fatty acids and monounsaturated fatty acids\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003eContains \u003cstrong\u003eCucurbitacin\u003c\/strong\u003e and the rare phytosterol Beta-sitosterol\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003eAn excellent source of Vitamin E and B-complex vitamins\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003eRich in antioxidants and active carotenoids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr style=\"direction: rtl;\" class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 style=\"direction: rtl;\" class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e💚 Health Benefits\u003c\/h2\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eProstate\u003c\/strong\u003e — Among its most famous benefits; Beta-sitosterol reduces prostate enlargement and improves its functions in men\u003c\/p\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eImmunity\u003c\/strong\u003e — High zinc concentration boosts immunity, accelerates wound healing, and fights infection\u003c\/p\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eHeart and Vessels\u003c\/strong\u003e — Magnesium and healthy fatty acids reduce cholesterol and regulate blood pressure\u003c\/p\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eSleep and Nerves\u003c\/strong\u003e — Contains tryptophan, converted into serotonin and melatonin to improve sleep quality\u003c\/p\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eBlood Sugar\u003c\/strong\u003e — Helps regulate glucose levels and improve insulin sensitivity\u003c\/p\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eMuscles and Energy\u003c\/strong\u003e — Complete protein and magnesium strengthen muscles and reduce cramps\u003c\/p\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eParasites\u003c\/strong\u003e — Cucurbitacin is a unique natural compound that helps expel intestinal worms and parasites\u003c\/p\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eBones\u003c\/strong\u003e — Magnesium, zinc, and phosphorus strengthen bone density and prevent osteoporosis\u003c\/p\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eLiver\u003c\/strong\u003e — Supports liver functions and helps protect it from fats and toxins\u003c\/p\u003e\n\u003chr style=\"direction: rtl;\" class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 style=\"direction: rtl;\" class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e✨ Cosmetic Benefits\u003c\/h2\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e💆 \u003cstrong\u003eSkin\u003c\/strong\u003e — Zinc and Vitamin E reduce acne, regulate oil production, and give the skin freshness\u003c\/p\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e💇 \u003cstrong\u003eHair\u003c\/strong\u003e — Zinc, protein, and fatty acids stop hair loss and promote its growth and density\u003c\/p\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🌸 \u003cstrong\u003eAnti-Wrinkle\u003c\/strong\u003e — Antioxidants and fatty acids slow down the appearance of aging signs\u003c\/p\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e💅 \u003cstrong\u003eNails\u003c\/strong\u003e — Zinc and protein strengthen nails and prevent breakage and white spots\u003c\/p\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🧴 \u003cstrong\u003eSkin Moisturizing\u003c\/strong\u003e — Pumpkin seed oil is one of the most luxurious moisturizing and nourishing oils for dry and sensitive skin\u003c\/p\u003e\n\u003chr style=\"direction: rtl;\" class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 style=\"direction: rtl;\" class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e🍽️ How to Use (Dietary)\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eAs a snack:\u003c\/strong\u003e Eat a handful (30 grams) daily as a healthy snack between meals\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eBreakfast:\u003c\/strong\u003e Add to yogurt, oatmeal, juices, or smoothies\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e Sprinkle on salads and soups as a crunchy addition rich in nutritional value\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eCooking:\u003c\/strong\u003e Add to baked goods, bread, cakes, and cookies to enhance their nutritional value\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePumpkin seed butter:\u003c\/strong\u003e Can be ground to make protein-rich butter as an alternative to peanut butter\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eDaily dose:\u003c\/strong\u003e 30-60 grams daily (3-4 tablespoons) maximum\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr style=\"direction: rtl;\" class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 style=\"direction: rtl;\" class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e💄 How to Use (Cosmetic)\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFor facial skin:\u003c\/strong\u003e Grind pumpkin seeds and mix with honey and argan oil as a nourishing and moisturizing mask for 20 minutes\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFor hair loss:\u003c\/strong\u003e Massage the scalp with pumpkin seed oil and leave it for one hour before showering, twice a week\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFor acne:\u003c\/strong\u003e Mix the powder with rose water and apply to affected areas for 15 minutes daily\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eAs a body scrub:\u003c\/strong\u003e Mix the coarse powder with coconut oil and brown sugar for a luxurious natural scrub\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e⚠️ \u003cstrong\u003eCaution:\u003c\/strong\u003e Always test on a small skin area before full application.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr style=\"direction: rtl;\" class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 style=\"direction: rtl;\" class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e📅 Shelf Life\u003c\/h2\u003e\n\u003cdiv class=\"overflow-x-auto w-full px-2 mb-6\"\u003e\n\u003ctable style=\"direction: rtl;\" class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\"\u003e\n\u003cthead class=\"text-left\"\u003e\n\u003ctr\u003e\n\u003cth class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\" scope=\"col\"\u003eForm\u003c\/th\u003e\n\u003cth class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\" scope=\"col\"\u003eShelf Life\u003c\/th\u003e\n\u003cth class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\" scope=\"col\"\u003eStorage Conditions\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eWhole pumpkin seeds\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e\u003cstrong\u003e1 - 2 years\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eIn an airtight container away from moisture, heat, and direct light\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eGround pumpkin seeds\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e\u003cstrong\u003e3 - 6 months\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eIn an airtight glass jar in the refrigerator\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e⚡ \u003cstrong\u003eAl-Mawaddah Tip:\u003c\/strong\u003e Store pumpkin seeds in the refrigerator after opening to preserve their healthy fats from rancidity and extend their shelf life.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr style=\"direction: rtl;\" class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 style=\"direction: rtl;\" class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e⚠️ Contraindications\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003e❌ \u003cstrong\u003eSeed allergy\u003c\/strong\u003e — Individuals with pumpkin seed or squash allergy should avoid its use entirely\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003e❌ \u003cstrong\u003eExcessive consumption\u003c\/strong\u003e — Rich in calories; overdose may cause digestive issues or weight gain\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003e❌ \u003cstrong\u003eOxalate kidney stones\u003c\/strong\u003e — Contains oxalates; consult a doctor if kidney stones are present\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003e❌ \u003cstrong\u003eAnticoagulant medications\u003c\/strong\u003e — Consult a doctor when consumed in large quantities with blood-thinning medications\u003c\/li\u003e\n\u003cli style=\"direction: rtl;\" class=\"whitespace-normal break-words pl-2\"\u003e❌ \u003cstrong\u003eYoung children under 3 years old\u003c\/strong\u003e — Avoid serving whole to young children due to choking hazard\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr style=\"direction: rtl;\" class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp style=\"direction: rtl;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🌿 \u003cstrong\u003eAl-Mawaddah Products — From nature to your home with integrity\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Mawada","offers":[{"title":"125 grams","offer_id":47667772686523,"sku":null,"price":78.0,"currency_code":"EGP","in_stock":true},{"title":"250 grams","offer_id":47667772719291,"sku":null,"price":150.0,"currency_code":"EGP","in_stock":true},{"title":"500 grams","offer_id":47667772752059,"sku":null,"price":300.0,"currency_code":"EGP","in_stock":true},{"title":"750 grams","offer_id":47667772784827,"sku":null,"price":444.0,"currency_code":"EGP","in_stock":true},{"title":"1 kg","offer_id":47667772817595,"sku":null,"price":588.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/6692\/1915\/files\/rn-image_picker_lib_temp_56de1c35-a4fb-4aa0-adcf-7900616432e6.png?v=1776249681","url":"https:\/\/www.mawaddaoils.com\/en\/products\/%d9%84%d8%a8-%d9%82%d8%b1%d8%b9","provider":"Mawada","version":"1.0","type":"link"}