{"product_id":"حلبة-حمصا","title":"Gravel circuit","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e\u003cstrong\u003eNatural Whole Fenugreek\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003eFenugreek is one of the oldest and most ancient medicinal and nutritional plants in human civilization history — extracted from the seeds of the \u003cem\u003eTrigonella foenum-graecum\u003c\/em\u003e plant, characterized by its distinctive brownish-yellow color and unique warm, bitter flavor, somewhat resembling maple. Fenugreek seeds have been found in the tombs of Egyptian pharaohs and in medical recipes dating back over \u003cstrong\u003e4000 years\u003c\/strong\u003e. Ibn Sina mentioned it in Al-Qanun as an exceptional natural remedy for nutrition, lactation, digestive system health, and blood sugar. Whole fenugreek stands out because it retains its \u003cstrong\u003ecomplete seeds\u003c\/strong\u003e, including the outer husk rich in fiber and active compounds, making it longer-lasting and more valuable than ground fenugreek. It contains the unique compounds \u003cstrong\u003eDiosgenin\u003c\/strong\u003e, \u003cstrong\u003eTrigonelline\u003c\/strong\u003e, and \u003cstrong\u003eCoumaric Acid\u003c\/strong\u003e, which give it its exceptional therapeutic properties, especially for milk production, blood sugar, and hormones.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003eAt Al-Mawaddah store, we offer you pure, natural whole fenugreek with the highest levels of purity and quality, retaining its complete husk, oils, and exceptional active compounds.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e⚗️ Properties\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eRich in \u003cstrong\u003eDiosgenin\u003c\/strong\u003e, a natural estrogen-like compound responsible for hormone regulation.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eContains unique \u003cstrong\u003eTrigonelline\u003c\/strong\u003e, \u003cstrong\u003eCoumaric Acid\u003c\/strong\u003e, and \u003cstrong\u003eFenugreekine\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eExcellent source of plant protein, containing all essential amino acids.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eRich in soluble fiber, especially galactomannan, beneficial for blood sugar and cholesterol.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eContains iron, calcium, magnesium, manganese, zinc, and phosphorus.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eRich in vitamins A, C, K, B6, folic acid, thiamine, and niacin.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eNatural estrogen-like properties regulate female hormones.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e💚 Health Benefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eLactation\u003c\/strong\u003e — One of its most famous benefits throughout history; diosgenin effectively stimulates milk production and increases its quantity in nursing mothers, scientifically and traditionally proven.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eBlood Sugar\u003c\/strong\u003e — A scientifically proven benefit; galactomannan slows sugar absorption and improves insulin sensitivity with exceptional efficacy proven in multiple clinical studies.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eCholesterol and Heart\u003c\/strong\u003e — Soluble fiber reduces the absorption of bad cholesterol, improves blood lipid levels, and supports heart and arterial health.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eDigestive System\u003c\/strong\u003e — Stimulates digestion, relieves bloating, gas, cramps, constipation, and soothes intestinal inflammation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eFemale Hormones\u003c\/strong\u003e — Diosgenin balances estrogen levels and alleviates menopausal symptoms, hot flashes, and hormonal insomnia.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eMenstrual Cycle\u003c\/strong\u003e — Regulates the menstrual cycle, reduces pain and cramps, and helps maintain regularity.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eImmunity\u003c\/strong\u003e — Boosts the body's natural defenses against recurrent viral and bacterial infections.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eSexual Health\u003c\/strong\u003e — Diosgenin enhances libido and supports sexual health in men and women.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eAnemia\u003c\/strong\u003e — One of the richest seeds in iron and vitamin C, which enhances its absorption — an effective natural treatment for anemia and pallor.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eLiver\u003c\/strong\u003e — Supports liver functions and helps protect it from toxins, oxidation, and chronic inflammation.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e✨ Cosmetic Benefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e💆 \u003cstrong\u003eHair\u003c\/strong\u003e — Considered one of the most famous and potent natural treatments for hair loss, thickening hair, and strengthening follicles from the roots.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e💇 \u003cstrong\u003eSkin\u003c\/strong\u003e — Protein, iron, and active compounds nourish the skin from within, giving it freshness and radiance.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e🌸 \u003cstrong\u003eAnti-wrinkle\u003c\/strong\u003e — Antioxidants and diosgenin slow the appearance of aging signs and maintain skin elasticity.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e💅 \u003cstrong\u003eSkin Lightening\u003c\/strong\u003e — Helps lighten dark spots and evens out skin tone with regular external use.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e🧴 \u003cstrong\u003eEczema and Dry Skin\u003c\/strong\u003e — Fenugreek mask is one of the oldest natural treatments for moisturizing dry and cracked skin.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e🌿 \u003cstrong\u003eRadiance for Dull Skin\u003c\/strong\u003e — Iron and protein restore vitality to dull skin, giving it a healthy, radiant complexion.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e🍽️ Culinary Use\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eSoaking and Drinking:\u003c\/strong\u003e Soak one tablespoon in a cup of cold water overnight and drink it in the morning on an empty stomach with honey — one of the most powerful methods for blood sugar and cholesterol.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eBasic Tea:\u003c\/strong\u003e Boil one tablespoon in a cup of water for 10 minutes, then strain and drink with honey.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eFor Lactation:\u003c\/strong\u003e Drink two cups daily regularly for nursing mothers with honey and fennel.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eGrinding and Mixing:\u003c\/strong\u003e Grind the seeds and mix with honey and olive oil as a daily strengthening paste.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eCooking:\u003c\/strong\u003e Add to soups, stews, bread, pastries, and Indian dishes as a special spice.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eFor Children over Two Years:\u003c\/strong\u003e Half a teaspoon ground with honey and milk to strengthen constitution and immunity.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eDaily Dose:\u003c\/strong\u003e One teaspoon to one tablespoon daily — start with a small amount and gradually increase.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e⚡ \u003cstrong\u003eGolden Tip:\u003c\/strong\u003e Soaking fenugreek in cold water overnight significantly reduces its bitterness and fully releases galactomannan — soaked water is better than boiled tea for regulating blood sugar and cholesterol.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e💄 Cosmetic Use\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eFor Hair Loss and Thickening:\u003c\/strong\u003e Soak two tablespoons overnight, then grind them in the morning with the soaking water and apply the mixture to the scalp for an hour before showering, twice a week.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eFor Facial Skin:\u003c\/strong\u003e Grind the soaked seeds and mix them with honey and aloe vera as a nourishing and moisturizing mask for 20 minutes.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eFor Dark Spot Lightening:\u003c\/strong\u003e Mix fenugreek powder with rose water and lemon, and apply to spots only for 10 minutes daily.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eFor Dry Skin Moisturization:\u003c\/strong\u003e Mix the powder with coconut oil and honey as a deep moisturizing and nourishing mask for 15 minutes.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eFor Nail Strengthening:\u003c\/strong\u003e Soak your nails in cooled fenugreek water for 15 minutes daily to strengthen them and prevent breakage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e⚠️ \u003cstrong\u003eWarning:\u003c\/strong\u003e Fenugreek may give the skin a temporary distinctive scent — rinse well after use. Always test on a small area of skin first.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e📅 Shelf Life\u003c\/h2\u003e\n\u003cdiv class=\"overflow-x-auto w-full px-2 mb-6\"\u003e\n\u003ctable class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\" style=\"direction: rtl;\"\u003e\n\u003cthead class=\"text-left\"\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eForm\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eShelf Life\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eStorage Conditions\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eWhole Fenugreek (Seeds)\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e\u003cstrong\u003e2 - 3 years\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eIn an airtight container away from moisture, heat, and direct light\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eGround Fenugreek\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e\u003cstrong\u003e6 months - 1 year\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eIn an airtight glass jar in a cool, dry place\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e⚡ \u003cstrong\u003eAl-Mawaddah Tip:\u003c\/strong\u003e Store seeds whole and grind or soak them as needed to maintain the highest concentration of diosgenin and galactomannan — freshly ground is much more potent than pre-stored.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e⚠️ Contraindications\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003ePregnant Women\u003c\/strong\u003e — Avoid therapeutic doses during pregnancy as it stimulates the uterus and may cause miscarriage.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eHormonal Disorders\u003c\/strong\u003e — Consult a doctor in cases of hormonal tumors due to diosgenin's estrogen-like properties.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eDiabetic Patients on Medication\u003c\/strong\u003e — Fenugreek lowers blood sugar very effectively; monitor levels carefully to avoid severe drops.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eBlood Thinners\u003c\/strong\u003e — May interact with anticoagulant medications; consult a doctor for regular use.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003ePeanut and Chickpea Allergy\u003c\/strong\u003e — May react with legume allergies; perform a test first.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eInfants under Two Years\u003c\/strong\u003e — Avoid giving therapeutic doses without medical supervision.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eAllergy\u003c\/strong\u003e — Discontinue use immediately if any irritation, rash, or shortness of breath occurs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e🌿 \u003cstrong\u003eAl-Mawaddah Products — From Nature to Your Home with Utmost Trust\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Mawada","offers":[{"title":"125 grams","offer_id":47704529469627,"sku":null,"price":20.0,"currency_code":"EGP","in_stock":true},{"title":"250 grams","offer_id":47704529502395,"sku":null,"price":35.0,"currency_code":"EGP","in_stock":true},{"title":"500 grams","offer_id":47704529535163,"sku":null,"price":70.0,"currency_code":"EGP","in_stock":true},{"title":"750 grams","offer_id":47704529567931,"sku":null,"price":100.0,"currency_code":"EGP","in_stock":true},{"title":"1 kg","offer_id":47704529600699,"sku":null,"price":132.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/6692\/1915\/files\/Fenugreekseeds.png?v=1779551411","url":"https:\/\/www.mawaddaoils.com\/en\/products\/%d8%ad%d9%84%d8%a8%d8%a9-%d8%ad%d9%85%d8%b5%d8%a7","provider":"Mawada","version":"1.0","type":"link"}