{"product_id":"حب-الرشاد","title":"Garden cress","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e\u003cstrong\u003eNatural Garden Cress Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003eGarden cress seeds are among the most natural seeds whose exceptional nutritional and medicinal value many are unaware of. They are extracted from the plant \u003cem\u003eLepidium sativum\u003c\/em\u003e, known in Arab cuisine and traditional medicine for centuries. These small, warm brown seeds are a true nutritional powerhouse, concentrating a rare blend of protein, iron, calcium, fiber, and unique therapeutic compounds in their tiny size. Arab scholars like Ibn Sina mentioned them in \"The Canon of Medicine\" as a remedy for coughs, respiratory issues, and baldness. Generations of Arab mothers used them in postpartum soups to increase milk supply and strengthen the body. They contain \u003cstrong\u003eglucotropaeolin\u003c\/strong\u003e, \u003cstrong\u003eisothiocyanates\u003c\/strong\u003e, and \u003cstrong\u003ehemrin\u003c\/strong\u003e, which give them their unique and exceptional therapeutic properties.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003eAt Al Mawaddah Store, we offer you pure natural garden cress seeds of the highest purity and quality, retaining all their active compounds and authentic therapeutic properties.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e⚗️ Properties\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eRich in \u003cstrong\u003eglucotropaeolin\u003c\/strong\u003e and \u003cstrong\u003eisothiocyanates\u003c\/strong\u003e, which have anti-tumor and antibacterial properties.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eContains \u003cstrong\u003ehemrin\u003c\/strong\u003e and \u003cstrong\u003esinigrin\u003c\/strong\u003e, unique active compounds.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eAn exceptional plant-based source of iron, surpassing spinach in concentration.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eRich in calcium, phosphorus, magnesium, zinc, potassium, and manganese.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eContains a high and rare percentage of complete protein for seeds.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eRich in vitamins C, A, E, K, folic acid, and B vitamins.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eNatural estrogen-like properties that regulate female hormones.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e💚 Health Benefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eRespiratory System \u0026 Cough\u003c\/strong\u003e — One of its most famous historical uses; it is considered one of the most potent natural herbs for treating chronic coughs, phlegm, throat infections, and asthma.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eLactation\u003c\/strong\u003e — Traditionally used in all Arab countries to increase breast milk quantity and improve its quality with noticeable effectiveness.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eAnemia\u003c\/strong\u003e — One of the richest plant sources of iron and vitamin C, which enhances its absorption — an effective natural treatment for anemia.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eBones\u003c\/strong\u003e — Calcium, phosphorus, and magnesium strengthen bone density and prevent osteoporosis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eMenstrual Cycle\u003c\/strong\u003e — Regulates the menstrual cycle and alleviates its pain and cramps thanks to its estrogen-like properties.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eHair \u0026 Baldness\u003c\/strong\u003e — Considered one of the most famous treatments for baldness and hair loss in traditional Arab and Indian medicine.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eImmunity\u003c\/strong\u003e — Vitamin C and isothiocyanates boost the body's natural defenses against recurrent infections.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eBlood Sugar\u003c\/strong\u003e — Helps regulate glucose levels and improve insulin sensitivity with regular use.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eLiver\u003c\/strong\u003e — Supports liver functions and helps cleanse and protect it from toxins and oxidation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eAnti-tumor\u003c\/strong\u003e — Isothiocyanates are subject to extensive scientific studies for their properties in inhibiting the growth of some cancer cells.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e✨ Cosmetic Benefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e💆 \u003cstrong\u003eHair\u003c\/strong\u003e — Considered one of the most famous and potent natural treatments for hair loss, baldness, and thinning hair.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e💇 \u003cstrong\u003eSkin\u003c\/strong\u003e — Vitamin C and isothiocyanates stimulate collagen production and give the skin freshness and radiance.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e🌸 \u003cstrong\u003eAnti-wrinkle\u003c\/strong\u003e — Exceptional antioxidants slow the appearance of aging signs and maintain skin elasticity.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e💅 \u003cstrong\u003eNails\u003c\/strong\u003e — Calcium, iron, and zinc strengthen nails and prevent breakage and brittleness.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e🧴 \u003cstrong\u003eSkin Moisturization\u003c\/strong\u003e — Natural fatty acids nourish dry skin and give it softness and elasticity.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e🌿 \u003cstrong\u003eRevitalize Dull Skin\u003c\/strong\u003e — Iron and vitamin C restore vitality to dull skin and give it a healthy, radiant complexion.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e🍽️ Culinary Usage\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eSoaking and Drinking:\u003c\/strong\u003e Soak one tablespoon in a glass of cold water overnight and drink it in the morning on an empty stomach with honey.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eTraditional Soup:\u003c\/strong\u003e Boil two tablespoons in a glass of milk with honey and dates for a luxurious, strengthening soup, especially for postpartum mothers.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e Add soaked seeds to salads and yogurt for high nutritional value.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eSmoothies \u0026 Juices:\u003c\/strong\u003e Add one soaked teaspoon to your morning smoothie to boost its nutritional value.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eBreakfast:\u003c\/strong\u003e Sprinkle seeds on yogurt or oatmeal with honey and nuts for a complete nutritious meal.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eDaily Dose:\u003c\/strong\u003e One to two tablespoons daily — drink plenty of water with it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e⚡ \u003cstrong\u003eGolden Tip:\u003c\/strong\u003e Soaking in cold water overnight softens the seeds and facilitates nutrient absorption — add honey and lemon juice to the cup to double the effectiveness and improve the taste.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e💄 Cosmetic Usage\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eFor Hair Loss \u0026 Baldness:\u003c\/strong\u003e Soak two tablespoons in cold water overnight. In the morning, grind the seeds with the soaking water and apply the mixture to the scalp for one hour before showering, twice a week.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eFor Hair Thickening:\u003c\/strong\u003e Mix powdered garden cress seeds with coconut oil and castor oil and massage it into the scalp one hour before showering.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eFor Skin Radiance:\u003c\/strong\u003e Mix ground seeds with honey and aloe vera as a nourishing and brightening mask for 15 minutes.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eFor Nail Strengthening:\u003c\/strong\u003e Soak your nails in chilled garden cress extract for 15 minutes daily to strengthen them.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eFor Anti-Wrinkle:\u003c\/strong\u003e Mix the powder with argan oil and honey as an antioxidant mask for 20 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e⚠️ \u003cstrong\u003eCaution:\u003c\/strong\u003e Always test on a small skin area before full application.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e📅 Shelf Life\u003c\/h2\u003e\n\u003cdiv class=\"overflow-x-auto w-full px-2 mb-6\"\u003e\n\u003ctable class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\" style=\"direction: rtl;\"\u003e\n\u003cthead class=\"text-left\"\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eForm\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eShelf Life\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eStorage Conditions\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eWhole Garden Cress Seeds\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e\u003cstrong\u003e2 - 3 Years\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eIn an airtight container away from moisture, heat, and direct light\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eGround Garden Cress Seeds\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e\u003cstrong\u003e6 Months - 1 Year\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eIn an airtight glass jar in a cool, dry place\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e⚡ \u003cstrong\u003eAl Mawaddah Tip:\u003c\/strong\u003e Store seeds whole and grind them only when needed to preserve glucotropaeolin and active compounds — freshly ground is much more potent than pre-stored.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e⚠️ Contraindications\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003ePregnant Women\u003c\/strong\u003e — Should not be consumed in large therapeutic doses during pregnancy as it stimulates the uterus and regulates hormones.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eHormonal Disorders\u003c\/strong\u003e — Consult a doctor if you have hormonal tumors or estrogen-related problems due to its estrogen-like properties.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eThyroid Patients\u003c\/strong\u003e — Contains glucosinolates that may affect the thyroid gland; consult a doctor for intensive use.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eBlood Thinners\u003c\/strong\u003e — May interact with anticoagulant medications; consult a doctor for regular use.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eKidney Patients\u003c\/strong\u003e — Rich in oxalates; consult a doctor if you have oxalic kidney stones.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eChildren Under Two Years Old\u003c\/strong\u003e — Avoid giving therapeutic doses without medical supervision.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eAllergies\u003c\/strong\u003e — Discontinue use immediately if any irritation, rash, or shortness of breath occurs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e🌿 \u003cstrong\u003eAl Mawaddah Products — From Nature to Your Home with Integrity\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Mawada","offers":[{"title":"125 grams","offer_id":47701133951163,"sku":null,"price":60.0,"currency_code":"EGP","in_stock":true},{"title":"250 grams","offer_id":47701133983931,"sku":null,"price":115.0,"currency_code":"EGP","in_stock":true},{"title":"500 grams","offer_id":47701134016699,"sku":null,"price":230.0,"currency_code":"EGP","in_stock":true},{"title":"750 grams","offer_id":47701134049467,"sku":null,"price":340.0,"currency_code":"EGP","in_stock":true},{"title":"1 kg","offer_id":47701134082235,"sku":null,"price":450.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/6692\/1915\/files\/scatteredseeds.png?v=1779550860","url":"https:\/\/www.mawaddaoils.com\/en\/products\/%d8%ad%d8%a8-%d8%a7%d9%84%d8%b1%d8%b4%d8%a7%d8%af","provider":"Mawada","version":"1.0","type":"link"}