{"product_id":"بذور-كتان","title":"Flaxseed","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e\u003cstrong\u003eNatural Flaxseeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003eFlaxseeds are among the oldest food crops cultivated by humans on Earth — ancient Egyptians planted them over 9,000 years ago and used them as food, medicine, and for industrial purposes simultaneously. The tiny flaxseed is a true nutritional powerhouse, packing a treasure trove of rare nutrients into its small size — it is the \u003cstrong\u003erichest plant-based source of Omega-3\u003c\/strong\u003e in the world, the richest natural source of anti-tumor \u003cstrong\u003elignans\u003c\/strong\u003e, and one of the best sources of both soluble and insoluble fiber. Ancient physicians like Hippocrates described it as \u003cstrong\u003e\"food and healing,\"\u003c\/strong\u003e and modern science continues to discover new active compounds within it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003eAt Al-Mawaddah Store, we offer you pure natural flaxseeds of the highest purity and quality, retaining their full husks, precious oils, and exceptional nutritional value.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e⚗️ Properties\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eRichest plant source\u003c\/strong\u003e of essential Omega-3 fatty acids, especially alpha-linolenic acid (ALA)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eContains \u003cstrong\u003elignans\u003c\/strong\u003e at a concentration 800 times greater than any other food — powerful anti-tumor agents against hormonal tumors\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eRich in both soluble and insoluble fiber\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eContains complete protein with all essential amino acids\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eRich in magnesium, phosphorus, manganese, zinc, iron, and selenium\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eContains vitamins B1, B6, folic acid, vitamin E, and K\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eExceptional antioxidant and anti-inflammatory properties\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e💚 Health Benefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eHeart and Blood Vessels\u003c\/strong\u003e — One of its most famous benefits; Omega-3 and lignans reduce bad cholesterol and triglycerides and effectively improve heart and artery health, scientifically proven.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eColon and Constipation\u003c\/strong\u003e — Soluble and insoluble fibers regulate bowel movements, treat chronic constipation, and soothe irritable bowel syndrome.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eCholesterol\u003c\/strong\u003e — Soluble fiber reduces the absorption of bad cholesterol and significantly improves its levels in the blood.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eBlood Sugar\u003c\/strong\u003e — Slows down sugar absorption, improves insulin sensitivity, and helps stabilize glucose levels.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eWeight and Satiety\u003c\/strong\u003e — Fiber and protein provide a long-lasting feeling of fullness and naturally reduce appetite.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eHormones and Tumors\u003c\/strong\u003e — Lignans balance estrogen levels and help prevent breast and prostate cancer.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eBlood Pressure\u003c\/strong\u003e — Omega-3 and magnesium contribute to regulating blood pressure and maintaining arterial elasticity.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eBrain and Nerves\u003c\/strong\u003e — Omega-3 nourishes brain cells, improves concentration and memory, and reduces depression.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eChronic Inflammation\u003c\/strong\u003e — Omega-3 is one of the most potent natural anti-inflammatories for chronic diseases like rheumatism and joint pain.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eKidneys\u003c\/strong\u003e — Helps protect kidneys and reduces chronic inflammation in them.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e✨ Cosmetic Benefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e💆 \u003cstrong\u003eSkin\u003c\/strong\u003e — Omega-3 and Vitamin E moisturize the skin from within, reduce skin inflammation, and give it radiance and elasticity.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e💇 \u003cstrong\u003eHair\u003c\/strong\u003e — Omega-3 and protein strengthen hair follicles, reduce hair loss, and give it noticeable shine and density.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e🌸 \u003cstrong\u003eAnti-Wrinkle\u003c\/strong\u003e — Omega-3 and lignans stimulate collagen production and slow down the appearance of aging signs.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e💅 \u003cstrong\u003eNails\u003c\/strong\u003e — Minerals and fatty acids strengthen nails and prevent breakage and dryness.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e🧴 \u003cstrong\u003eNatural Flaxseed Gel\u003c\/strong\u003e — Seeds soaked in water produce a luxurious natural gel for defining and moisturizing hair.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e🌿 \u003cstrong\u003eEczema and Psoriasis\u003c\/strong\u003e — Omega-3 reduces chronic skin inflammation and significantly alleviates its symptoms.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e🍽️ Nutritional Use\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eGrinding Before Use:\u003c\/strong\u003e It is recommended to grind the seeds before consumption as the body cannot absorb oils from whole seeds.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eBreakfast:\u003c\/strong\u003e Add one tablespoon of ground flaxseeds to yogurt, oatmeal, juice, or smoothies.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eBread and Baked Goods:\u003c\/strong\u003e Add ground or whole flaxseeds to bread, cake, and cookie mixes to enhance their nutritional value.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e Sprinkle whole flaxseeds on salads and soups as a crunchy and nutritious addition.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eEgg Substitute:\u003c\/strong\u003e One tablespoon of ground flaxseeds with 3 tablespoons of water provides an egg-like consistency in baked goods.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eDaily Dose:\u003c\/strong\u003e One to two tablespoons of ground flaxseeds daily — drink plenty of water with it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e⚡ \u003cstrong\u003eGolden Tip:\u003c\/strong\u003e Grind the seeds immediately before use as ground flaxseeds can quickly become rancid — whole seeds retain their oils much longer.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e💄 Cosmetic Use\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eFlaxseed Gel for Hair:\u003c\/strong\u003e Boil 3 tablespoons of whole seeds in two cups of water until the liquid thickens, then strain it, let it cool, and use it as a luxurious natural gel for defining and moisturizing hair.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eSkin Mask:\u003c\/strong\u003e Mix flaxseed powder with honey and aloe vera as a moisturizing and anti-inflammatory mask for 15 minutes.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eFor Hair Loss:\u003c\/strong\u003e Add one tablespoon of ground flaxseeds to coconut oil and massage into the scalp an hour before showering.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eGentle Exfoliant:\u003c\/strong\u003e Mix whole flaxseeds with honey and olive oil as a gentle body scrub.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eFor Eczema Skin:\u003c\/strong\u003e Apply cooled flaxseed gel extract directly to irritated areas to soothe them.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e⚠️ \u003cstrong\u003eWarning:\u003c\/strong\u003e Always test on a small area of skin before full application.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e📅 Shelf Life\u003c\/h2\u003e\n\u003cdiv class=\"overflow-x-auto w-full px-2 mb-6\"\u003e\n\u003ctable class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\" style=\"direction: rtl;\"\u003e\n\u003cthead class=\"text-left\"\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eForm\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eShelf Life\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eStorage Conditions\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eWhole Flaxseeds\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e\u003cstrong\u003e1-2 years\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eIn an airtight container away from moisture, heat, and direct light\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eGround Flaxseeds\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e\u003cstrong\u003e1-2 weeks\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eIn an airtight glass jar in the refrigerator immediately after grinding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e⚡ \u003cstrong\u003eAl-Mawaddah Tip:\u003c\/strong\u003e After grinding flaxseeds, immediately place them in an airtight jar in the refrigerator and consume within two weeks — the oils become rancid quickly when exposed to air and heat.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e⚠️ Contraindications\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003ePregnant Women\u003c\/strong\u003e — High doses are advised to be avoided during pregnancy as lignans can affect hormones.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eHormonal Conditions\u003c\/strong\u003e — Consult a doctor in cases of hormonal tumors or estrogen problems due to the properties of lignans.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eBlood Thinners\u003c\/strong\u003e — Omega-3 may slow clotting; consult a doctor when combining with anticoagulant medications.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eBowel Obstruction\u003c\/strong\u003e — Avoid consumption if bowel obstruction is suspected due to its high fiber content.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eBefore Surgery\u003c\/strong\u003e — Discontinue use two weeks before any surgery due to its effect on clotting.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eExcessive Consumption\u003c\/strong\u003e — Excessive doses may cause digestive disturbances and bloating — start gradually.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eAllergy\u003c\/strong\u003e — Discontinue use immediately if any irritation, rash, or shortness of breath occurs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e🌿 \u003cstrong\u003eAl-Mawaddah Products — From Nature to Your Home with Utmost Integrity\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Mawada","offers":[{"title":"125 grams","offer_id":47669856501947,"sku":null,"price":24.0,"currency_code":"EGP","in_stock":true},{"title":"250 grams","offer_id":47669856534715,"sku":null,"price":42.0,"currency_code":"EGP","in_stock":true},{"title":"500 grams","offer_id":47669856567483,"sku":null,"price":84.0,"currency_code":"EGP","in_stock":true},{"title":"750 grams","offer_id":47669856600251,"sku":null,"price":126.0,"currency_code":"EGP","in_stock":true},{"title":"1 kg","offer_id":47669856633019,"sku":null,"price":162.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/6692\/1915\/files\/Flaxseeds.png?v=1779542061","url":"https:\/\/www.mawaddaoils.com\/en\/products\/%d8%a8%d8%b0%d9%88%d8%b1-%d9%83%d8%aa%d8%a7%d9%86","provider":"Mawada","version":"1.0","type":"link"}