{"product_id":"بذور-قطونة","title":"Psyllium seeds","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e\u003cstrong\u003eNatural Psyllium Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003ePsyllium seeds are among the most powerful sources of natural soluble fiber in the world, extracted from the \u003cem\u003ePlantago ovata\u003c\/em\u003e plant. They are known for their exceptional ability to absorb water and form a gentle gel-like substance in the digestive system, acting as a deep natural cleanser for the intestines. They have been known in traditional Arabic and ancient Indian medicine (Ayurveda) for thousands of years as a natural treatment for colon issues, constipation, and internal body cleansing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003eAt Al-Mawaddah Store, we offer you whole psyllium seeds of the highest purity and quality, retaining their rich fiber husk to provide you with the maximum possible benefits.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e⚗️ Properties\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eContains \u003cstrong\u003e70% soluble fiber\u003c\/strong\u003e, one of the highest percentages in natural sources\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eRich in \u003cstrong\u003emucilage\u003c\/strong\u003e — a gentle gel-like substance for the intestinal lining\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eLow in calories and high in nutritional value\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eNaturally gluten-free\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eContains calcium, magnesium, iron, and zinc\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eNatural \u003cstrong\u003eprebiotic\u003c\/strong\u003e that nourishes beneficial bacteria in the gut\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003eAbsorbs up to 10 times its weight in water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e💚 Health Benefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e✅ \u003cstrong\u003eColon and Constipation\u003c\/strong\u003e — Its most famous benefits; regulates bowel movements and gently and effectively treats chronic constipation \u003cbr\u003e✅ \u003cstrong\u003eIrritable Bowel Syndrome (IBS)\u003c\/strong\u003e — Soothes IBS cramps and alleviates its symptoms, whether constipation or diarrhea \u003cbr\u003e✅ \u003cstrong\u003eCholesterol\u003c\/strong\u003e — Soluble fiber reduces the absorption of bad cholesterol and improves heart health \u003cbr\u003e✅ \u003cstrong\u003eBlood Sugar\u003c\/strong\u003e — Slows down blood sugar absorption and improves insulin sensitivity \u003cbr\u003e✅ \u003cstrong\u003eWeight and Satiety\u003c\/strong\u003e — Provides a long-lasting feeling of fullness and naturally reduces appetite \u003cbr\u003e✅ \u003cstrong\u003eIntestinal Cleansing\u003c\/strong\u003e — Acts as a natural broom, expelling toxins and accumulated waste in the intestines \u003cbr\u003e✅ \u003cstrong\u003eHemorrhoids\u003c\/strong\u003e — Eases bowel movements, reduces pressure, and helps treat hemorrhoids \u003cbr\u003e✅ \u003cstrong\u003eLiver\u003c\/strong\u003e — Reduces the burden on the liver by cleansing the digestive system of toxins \u003cbr\u003e✅ \u003cstrong\u003eBeneficial Bacteria\u003c\/strong\u003e — As a prebiotic, it nourishes and increases good bacteria in the intestines\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e✨ Cosmetic Benefits\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e💆 \u003cstrong\u003eSkin\u003c\/strong\u003e — Internal intestinal cleansing directly reflects on skin freshness and clarity \u003cbr\u003e💇 \u003cstrong\u003eHair and Nails\u003c\/strong\u003e — Improved absorption of minerals and vitamins nourishes hair and nails from the roots \u003cbr\u003e🌸 \u003cstrong\u003eAnti-Bloating\u003c\/strong\u003e — Eliminating gas and bloating gives the abdomen a slimmer appearance \u003cbr\u003e💅 \u003cstrong\u003eAnti-Aging\u003c\/strong\u003e — Detoxifying the body slows down the appearance of aging signs\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e🍽️ Nutritional Use\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eBasic Method:\u003c\/strong\u003e Add one tablespoon (10-15 grams) to a large glass of water or juice and drink immediately before it thickens, then drink an additional glass of water.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eIdeal Timing:\u003c\/strong\u003e 30 minutes before meals or on an empty stomach in the morning.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eWith Yogurt:\u003c\/strong\u003e Add it to yogurt, juices, or smoothies for a fiber-rich meal.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eIn Cooking:\u003c\/strong\u003e Can be used as an egg substitute in baked goods (one tablespoon with 3 tablespoons of water = one egg).\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eDaily Dose:\u003c\/strong\u003e 10-20 grams daily, divided into one or two doses.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eStart Gradually:\u003c\/strong\u003e Begin with one teaspoon and gradually increase it until the digestive system adapts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e⚡ \u003cstrong\u003eVery Important:\u003c\/strong\u003e You must drink plenty of water (8-10 glasses daily) when using psyllium seeds to avoid reverse constipation.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e💄 Cosmetic Use\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eSkin Mask:\u003c\/strong\u003e Soak one teaspoon in rose water until it thickens, then apply it as a moisturizing and pore-cleansing mask for 15 minutes.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eNatural Hair Gel:\u003c\/strong\u003e Soak two tablespoons in warm water for an hour, strain it, and use the resulting gel-like liquid as a natural hair gel.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e\n\u003cstrong\u003eTo Soothe Irritated Skin:\u003c\/strong\u003e The gel-like substance can be used as a soothing layer for sensitive and sunburned skin.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e⚠️ \u003cstrong\u003eWarning:\u003c\/strong\u003e Always test on a small skin area before full application.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e📅 Shelf Life\u003c\/h2\u003e\n\u003cdiv class=\"overflow-x-auto w-full px-2 mb-6\"\u003e\n\u003ctable class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\" style=\"direction: rtl;\"\u003e\n\u003cthead class=\"text-left\"\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eForm\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eShelf Life\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eStorage Conditions\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eWhole Psyllium Seeds\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e\u003cstrong\u003e2 - 3 years\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eIn an airtight container, away from moisture, heat, and direct light\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e⚡ \u003cstrong\u003eAl-Mawaddah Tip:\u003c\/strong\u003e Store it in a tightly sealed glass jar away from moisture completely, as it absorbs moisture from the air and clumps.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" style=\"direction: rtl;\"\u003e⚠️ Contraindications\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eInsufficient Water Intake\u003c\/strong\u003e — Avoid consuming without drinking enough water to prevent esophageal or intestinal obstruction.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eNarrowing of the Esophagus or Intestines\u003c\/strong\u003e — Consult a doctor if there is any narrowing in the digestive system.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eMedications\u003c\/strong\u003e — Take at least two hours apart from any medication as it may slow down its absorption.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eChildren Under 6 Years Old\u003c\/strong\u003e — Avoid giving to young children unless under medical supervision.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003ePsyllium Allergy\u003c\/strong\u003e — Stop use immediately if difficulty breathing or rash occurs.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\" style=\"direction: rtl;\"\u003e❌ \u003cstrong\u003eSevere Constipation Accompanied by Pain\u003c\/strong\u003e — Consult a doctor first before use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" style=\"direction: rtl;\"\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"direction: rtl;\"\u003e🌿 \u003cstrong\u003eAl-Mawaddah Products — From Nature to Your Home with Integrity\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Mawada","offers":[{"title":"125 grams","offer_id":47701159084219,"sku":null,"price":80.0,"currency_code":"EGP","in_stock":true},{"title":"250 grams","offer_id":47701159116987,"sku":null,"price":160.0,"currency_code":"EGP","in_stock":true},{"title":"500 grams","offer_id":47701159149755,"sku":null,"price":320.0,"currency_code":"EGP","in_stock":true},{"title":"750 grams","offer_id":47701159182523,"sku":null,"price":480.0,"currency_code":"EGP","in_stock":true},{"title":"1 kg","offer_id":47701159215291,"sku":null,"price":636.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/6692\/1915\/files\/Woodenbowl.png?v=1779547950","url":"https:\/\/www.mawaddaoils.com\/en\/products\/%d8%a8%d8%b0%d9%88%d8%b1-%d9%82%d8%b7%d9%88%d9%86%d8%a9","provider":"Mawada","version":"1.0","type":"link"}